Growing up Stressed or Growing up Mindful? | Christopher Willard | TEDxYouth@GDRHS

by TEDxTalks
Teens are the most stressed population in America. Learn how simple mindfulness exercises not only physically change our brain for the better, but also help ...

Runtime: 20:13

From: YouTube   URL: https://www.youtube.com/watch?v=znlsoaM_ALQ