8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

by TEDxTalks
Dan runs us though 8 points that not only assist our physical health, but our mental health as well. Dan is a psychologist at Newstart Psychology & Counselli...

Runtime: 21:23

From: YouTube   URL: https://www.youtube.com/watch?v=oWjSdwzOA6k